Category Archives: health

New Habits For New Year!

Make this a resolution for 2015 — eating right, living healthily!

The new year is a good time to work on less-than-stellar eating habits. Here are some practical tips to help you along.

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3 Simple Exercises For A Flat Tummy

Many people tried to do their best for a good appearance especially for those who are always confront the public. Obesity is the result for people who do not practiced the healthy lifestyle. ‘Big tummy’ is one of the biggest factor that fear almost most men. Here I would likes to share 3 simplest ways to get a flat tummy.

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Take Away 7 Habits For Cleaner Clothes

If you’re like most Americans, your knowledge of washers and dryers is part of a great oral history tradition, passed down through the generations. Unfortunately, some of those hints you learned while doing chores as a kid might be damaging the expensive clothes you wear now that you’ve grown up. While Grandma may have had no trouble with the wringer on her White-Westinghouse, chances are that your washer works differently. Here are seven ways to break bad laundry habits that are keeping your clothes dirty, or prematurely wearing them out.

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